Byrsonima crassifolia

Byrsonima crassifolia
In Costa Rica
Scientific classification Edit this classification
Kingdom: Plantae
Clade: Tracheophytes
Clade: Angiosperms
Clade: Eudicots
Clade: Rosids
Order: Malpighiales
Family: Malpighiaceae
Genus: Byrsonima
Species:
B. crassifolia
Binomial name
Byrsonima crassifolia
Synonyms[3]
  • Malpighia crassifolia L.
Nance, frozen, unsweetened
Fruit
Nutritional value per 100 g (3.5 oz)
Energy306 kJ (73 kcal)
16.97 g
Sugars8.31 g
Dietary fiber7.5 g
1.16 g
0.66 g
Vitamins and minerals
VitaminsQuantity
%DV
Vitamin A equiv.
1%
5 μg
569 μg
Thiamine (B1)
1%
0.015 mg
Riboflavin (B2)
1%
0.018 mg
Niacin (B3)
2%
0.29 mg
Pantothenic acid (B5)
4%
0.18 mg
Vitamin B6
1%
0.021 mg
Folate (B9)
2%
8 μg
Vitamin C
103%
92.5 mg
Vitamin E
8%
1.25 mg
Vitamin K
10%
11.9 μg
MineralsQuantity
%DV
Calcium
4%
46 mg
Iron
2%
0.38 mg
Magnesium
5%
20 mg
Manganese
11%
0.248 mg
Phosphorus
1%
10 mg
Potassium
8%
244 mg
Sodium
0%
3 mg
Zinc
1%
0.09 mg

Percentages estimated using US recommendations for adults,[4] except for potassium, which is estimated based on expert recommendation from the National Academies.[5]

Byrsonima crassifolia is a species of flowering plant in the family Malpighiaceae, native to tropical America. Common names used in English include nance,[1] maricao cimun,[6] craboo, and golden spoon.[3] In Jamaica it is called hogberry.[citation needed]

The plant is valued for its small (between one, and one and a quarter centimeter in diameter) round, sweet yellow fruit which is strongly scented. The fruits have a very pungent and distinct flavor and smell. When jarred, their texture resembles that of a green or kalamata olive.[citation needed]

  1. ^ a b Botanic Gardens Conservation International (BGCI) & IUCN SSC Global Tree Specialist Group (2019). "Byrsonima crassifolia". IUCN Red List of Threatened Species. 2019: e.T61780518A149003401. doi:10.2305/IUCN.UK.2019-2.RLTS.T61780518A149003401.en. Retrieved 19 December 2022.
  2. ^ "Byrsonima crassifolia (L.) Kunth". TROPICOS. Missouri Botanical Garden. Retrieved 2010-03-30.
  3. ^ a b "Byrsonima crassifolia". Germplasm Resources Information Network. Agricultural Research Service, United States Department of Agriculture. Retrieved 2010-03-30.
  4. ^ United States Food and Drug Administration (2024). "Daily Value on the Nutrition and Supplement Facts Labels". FDA. Archived from the original on 2024-03-27. Retrieved 2024-03-28.
  5. ^ National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Food and Nutrition Board; Committee to Review the Dietary Reference Intakes for Sodium and Potassium (2019). Oria, Maria; Harrison, Meghan; Stallings, Virginia A. (eds.). Dietary Reference Intakes for Sodium and Potassium. The National Academies Collection: Reports funded by National Institutes of Health. Washington, DC: National Academies Press (US). ISBN 978-0-309-48834-1. PMID 30844154. Archived from the original on 2024-05-09. Retrieved 2024-06-21.
  6. ^ "Byrsonima crassifolia". Global Biodiversity Information Facility. Retrieved 2022-01-09.