| Nickname(s) | The Cooks | ||
|---|---|---|---|
| Association | Cook Islands Football Association | ||
| Confederation | OFC (Oceania) | ||
| Head coach |  Alan Taylor | ||
| Captain | William Napa | ||
| Most caps | Conroy Tiputoa (7) | ||
| Top scorer | Dwayne Tiputoa (5) | ||
| FIFA code | COK | ||
| |||
| First international | |||
 Cook Islands 1–1 Tonga  (Rarotonga, Cook Islands; February 15, 2001) | |||
| Biggest win | |||
Cook Islands 5–0 American Samoa  (Nukuʻalofa, Tonga; June 27, 2016) | |||
| Biggest defeat | |||
Cook Islands 0–11 Australia  (Rarotonga, Cook Islands; February 21, 2001) | |||
| World Cup | |||
| Appearances | 0 | ||
| OFC U20 Championship | |||
| Appearances | 3 | ||
| Best result | Group Stage (2001, 2016, 2018) | ||
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The Cook Islands national under-20 football team is the national U-20 team of the Cook Islands and is controlled by the Cook Islands Football Association. With a population of around 24,000 people it remains one of the smallest FIFA teams.