| Eastern Time Zone | |
|---|---|
| Time zone | |
 Eastern Time Zone | |
| UTC offset | |
| EST | UTC−05:00 |
| EDT | UTC−04:00 |
| Current time | |
| 16:29, 21 November 2024 EST [refresh] | |
| Observance of DST | |
| DST is observed in parts of this time zone. | |
The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, and the state of Quintana Roo in Mexico.
- Eastern Standard Time (EST) is five hours behind Coordinated Universal Time (UTC−05:00). Observed during standard time (late autumn/winter in the United States and Canada).
- Eastern Daylight Time (EDT) is four hours behind Coordinated Universal Time (UTC−04:00). Observed during daylight saving time (spring/summer/early autumn in the United States and Canada).
On the second Sunday in March, at 2:00 a.m. EST, clocks are advanced to 3:00 a.m. EDT, creating a 23 hour day. On the first Sunday in November, at 2:00 a.m. EDT, clocks are moved back to 1:00 a.m. EST, which results in a 25 hour day.