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F. Matthias Alexander | |
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Born | 20 January 1869 |
Died | 10 October 1955 | (aged 86)
Occupation(s) | Actor, teacher |
Known for | Alexander technique |
Frederick Matthias Alexander (20 January 1869 – 10 October 1955) was an Australian actor and author who developed the Alexander Technique, an educational process said to recognize and overcome reactive, habitual limitations in movement and thinking.