Fat Families

Fat Families
GenreDocumentary
Presented bySteve Miller
Theme music composerLawrence Oakley
Country of originUnited Kingdom
Original languageEnglish
No. of series2
No. of episodes14
Production
Executive producerLaura Mansfield
Running time60 minutes
Production companyOutline Productions
Original release
NetworkSky1
Release6 January (2010-01-06) –
30 December 2010 (2010-12-30)
Infobox instructions (only shown in preview)

Fat Families is a documentary reality show that was broadcast on Sky1 from 6 January to 30 December 2010. Weight loss expert Steve Miller helps overweight families improve their lifestyles and eating habits.[1]

During each programme Steve initially spends 24 hours with the family and discovers what they eat on a normal day. He then spends the rest of the week educating the family about what they can do to help them lose weight. At the end of the week Steve modifies the family home to keep them motivated to lose weight. The families are then given a further 9 weeks to lose weight with Steve giving each person a target weight loss.[2]

Families are also revisited months later in episodes titled "Second Helpings" to see how they have progressed.[3]

  1. ^ "Weight loss: 'Ditch rigid diets' and 'walk taller' to help you slim down". 30 March 2022.
  2. ^ "GMB row sees Fat Families presenter argue obese people should be refused junk food 'to save their life' = Bristol Live". 28 April 2021.
  3. ^ "Fat Families: Second Helpings sees gut-busting Steve Miller return". 9 June 2010.