Gargling is the act of bubbling liquid in the mouth. It is also the washing of one's throat with a liquid (with one's head tipped back) that is kept from being swallowed by continuous exhalation. This produces a characteristic gurgling sound. Mouthwash or hydrogen peroxide (in a low concentration) is often employed.[citation needed]
A traditional home remedy of gargling warm saltwater is sometimes recommended to soothe a sore throat.[1]
^Satomura, K.; Kitamura, T.; Kawamura, T.; Simbo, T.; Watanabe, M.; Kamei, M.; et al. "Prevention of Upper Respiratory Infections by Gargling: A Randomized Trial". American Journal of Preventive Medicine. 2005 (29): 302–307.
^Sakai, M.; Shimbo, T.; Omata, K.; et al. "Cost-Effectiveness of Gargling for the Prevention of Upper Respiratory Tract Infections". BMC Health Services Research. 2008 (8): 258.