Garudasana (Sanskrit: गरुडासन; IAST: Garuḍāsana) or Eagle Pose[1] is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose.
- ^ "Eagle Pose". Yoga Journal. Retrieved 14 February 2019.
Garudasana (Sanskrit: गरुडासन; IAST: Garuḍāsana) or Eagle Pose[1] is a standing balancing asana in modern yoga as exercise. The name was used in medieval hatha yoga for a different pose.