Gomukhasana

Gomukhasana
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Gomukhasana (Sanskrit: गौमुखासन; IAST: Gomukhāsana) or Cow Face Pose[1] is a seated asana in hatha yoga and modern yoga as exercise, sometimes used for meditation.

  1. ^ "Cow Face Pose". Yoga Journal. 28 August 2007. Retrieved 31 July 2022.