Grippers

A mass market, plastic-handled gripper
A gripper being closed

Grippers, sometimes called hand grippers, are primarily used for testing and increasing the strength of the hands; this specific form of grip strength has been called crushing grip,[1] which has been defined as meaning the prime movers are the four fingers, rather than the thumb.[2]

There are differences from brand to brand, but the common feature of standard grippers is that they use a torsion spring fitted with two handles. The exact dimensions of these elements vary, as well as the materials used to make them; the springs are made from various types of steel, and the handles are generally made from wood, plastic, steel, or aluminum.

  1. ^ "ironmind captain of crush grippers - SFUK Reviews". Sfuk.tripod.com. Archived from the original on 2008-12-31. Retrieved 2011-09-07.
  2. ^ Strossen, Randall J. CTD (Crushed-to-Dust) Cube: The 3 Faces of Grip Strength. IronMind