Halasana

Halasana

Halasana (Sanskrit: हलासन; IAST: halāsana) or Plough pose[1] is an inverted asana in hatha yoga and modern yoga as exercise. Its variations include Karnapidasana with the knees by the ears, and Supta Konasana with the feet wide apart.

  1. ^ Anon (28 August 2007). "Plough Pose". Yoga Journal.