Higashichikuma District, Nagano

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Higashichikuma (東筑摩郡, Higashichikuma-gun) is a district located in Nagano Prefecture, Japan.

As of October 1, 2011, the district has an estimated population of 23,044 with a density of 85.85 persons per km². The total area is 268.42 km². Northern Higashichikuma has its population increased, while Southern Higashichikuma has theirs decreased.