Iru (food)

Irú (Yoruba) locust beans (English) or Eware (Edo) is a type of fermented and processed locust beans (Parkia biglobosa) used as a condiment in cooking. It is similar to ogiri and douchi. It is very popular among the Yoruba people and Edo people of Nigeria. It is used in cooking traditional soups like egusi soup, okro soup (ILA), Ewedu soup, and ogbono soup.[1]

  1. ^ Petrikova, Ivica; Bhattacharjee, Ranjana; Fraser, Paul D. (Jan 2023). "The 'Nigerian Diet' and Its Evolution: Review of the Existing Literature and Household Survey Data". Foods. 12 (3): 443. doi:10.3390/foods12030443. PMC 9914143. PMID 36765972.