Jivamukti Yoga | |
---|---|
Founder | David Life and Sharon Gannon, disciples of Sri Brahmananda Sarasvati, Swami Nirmalananda, and Sri K. Pattabhi Jois |
Established | 1984 |
Practice emphases | |
scripture (shastra), devotion (bhakti), nonviolence (ahimsa), music (nada yoga), meditation (dhyana), hatha yoga. | |
Related schools | |
Ashtanga Vinyasa Yoga |
The Jivamukti Yoga method is a proprietary style of yoga created by David Life and Sharon Gannon in 1984.[1]
Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous yoga as exercise, vinyasa-based physical style with adherence to five central tenets: shastra (scripture), bhakti (devotion), ahimsā (nonviolence, non-harming), nāda (music), and dhyana (meditation). It also emphasizes animal rights, veganism, environmentalism,[2] and social activism.[3]