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The Lambas are an ethnic and linguistic group of people living in the Kéran and Doufelgou Districts (Préfecture) of the Kara Region in Northern Togo and in the Atakora and Donga Departments of Bénin, West Africa.[1] The capital of the Kéran District is Kanté and the capital of the Doufelgou District is Niamtougou.
In Togo, the Lambas live the Center and West of the Kéran District; in the Togo Mountains on the Défalé Chain; in the Western reaches of Doufelgou District; in Eastern reaches of Doufelgou District North of the Binah River: and, in Niamtougou, in the Villages of Yaka and Agbandé. In Bénin, the Lambas live in and around Boucoumbé (Boukamtié) in the Atakora Department and near Djougou and Bassila in the Donga Department. They also live in diaspora zones in the Central and Plateaux Regions of Togo, in border areas of Ghana, and in the capital cities of Lomé and Cotonou. [citation needed]