Experience of thoughts not remaining on a single topic for a long period of time
Mind-wandering is broadly defined as thoughts unrelated to the task at hand. Mind-wandering consists of thoughts that are task-unrelated and stimulus-independent.[1][2] This can be in the form of three different subtypes: positive constructive daydreaming, guilty fear of failure, and poor attentional control.[3]
A common understanding of mind-wandering is the experience of thoughts not remaining on a single topic for a long period of time, particularly when people are engaged in an attention-demanding task.[4]
One context in which mind-wandering often occurs is driving. This is because driving under optimal conditions becomes an almost automatic activity that can require minimal use of the task positive network,[5] the brain network that is active when one is engaged in an attention-demanding activity. In situations where vigilance is low, people do not remember what happened in the surrounding environment because they are preoccupied with their thoughts. This is known as the decoupling hypothesis.[6]
Studies using event-related potentials (ERPs) have shown that mind-wandering reduces the brain's processing of external information. When thoughts are unrelated to the task at hand, the brain processes both task-relevant and unrelated sensory information in a less detailed manner.[7][8][9]
Mind-wandering appears to be a stable trait of people and a transient state. Studies have linked performance problems in the laboratory[10] and in daily life.[11] Mind-wandering has been associated with possible car accidents.[12] Mind-wandering is also intimately linked to states of affect. Studies indicate that task-unrelated thoughts are common in people with low or depressed mood.[13][14] Mind-wandering also occurs when a person is intoxicated via the consumption of alcohol.[15]
Studies have demonstrated a prospective bias to spontaneous thought because individuals tend to engage in more future than past related thoughts during mind-wandering.[16] The default mode network is thought to be involved in mind-wandering and internally directed thought,[17] although recent work has challenged this assumption.[18]
^Finnigan, F.; Schulze, D.; Smallwood, J. (2007). "Alcohol and the wandering mind – a new direction in the study of attentional lapses". International Journal of Disability and Human Development. 6 (2): 189–199. doi:10.1515/ijdhd.2007.6.2.189. S2CID25689644.
^Smallwood, J.; Nind, L.; O'Connor, R.C. (March 2009). "When is your head at? An exploration of the factors associated with the temporal focus of the wandering mind". Consciousness and Cognition. 18 (1): 118–125. doi:10.1016/j.concog.2008.11.004. PMID19121953. S2CID7498624.