Muesli

A dry muesli mix served with milk and sliced fresh banana
Amaranth muesli mix with milk being added

Muesli (/ˈmjuːzli/ MEWZ-lee[1][2]) is a cold Swiss breakfast dish, the primary ingredient of which is rolled oats. Traditionally, it is set to soak in water overnight ("overnight oats") and eaten the next morning with fresh fruit, nuts, lemon juice, and cream sweetened with honey. Additional ingredients, such as other grains, seeds, and dried fruits are sometimes added, and other citrus juice may be used.[3] Yogurt, milk or other milk products, or milk substitutes are now commonly added to both homemade and commercially packaged muesli recipes.

Developed around 1900 by Swiss physician Maximilian Bircher-Benner for patients in his hospital,[4] it is has become a common breakfast cereal dish. In Switzerland, it is also consumed for supper as Birchermüesli complet – muesli with Café complet (milk coffee, accompanied by Butterbrot (bread, butter and jam)).[3][5]

In addition to being prepared raw, muesli can be toasted. Muesli can also be processed further by adding sweetener and oil to bind the ingredients together and baked to produce granola.[6][7][8]

  1. ^ "muesli". Oxford Learner's Dictionaries. Oxford, England: Oxford University Press. Retrieved 2019-12-05.
  2. ^ "muesli". Cambridge English Dictionary. Cambridge, England: Cambridge University Press. Retrieved 2019-12-05.
  3. ^ a b "Birchermus / Bircher" (in French). Lausanne, Switzerland: Association Patrimoine Culinaire Suisse [Swiss Culinary Heritage Association]. 2017. Retrieved 2019-02-11.
  4. ^ Cite error: The named reference Bircher was invoked but never defined (see the help page).
  5. ^ "Café complet, der" (in German). Berlin, Germany: Duden - Rechtschreibung. Retrieved 2019-09-17.
  6. ^ Bilow, Rochelle (17 September 2015). "What's the difference between muesli and granola? A very important primer". Bon Appétit. Condé Nast. Retrieved 6 June 2022.
  7. ^ Prakash, Sheela (1 May 2019). "What's the difference between muesli and granola?". Kitchn. Apartment Therapy. Retrieved 6 June 2022.
  8. ^ "Toasted muesli". Hint of Healthy. 7 March 2021. Retrieved 6 June 2022.