A New Year's resolution is a tradition, most common in the Western World[1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
- ^ Rössner, S. M.; Hansen, J. V.; Rössner, S. (February 2011). "New Year's Resolutions to Lose Weight – Dreams and Reality". Obesity Facts. 4 (1): 3–5. doi:10.1159/000324861. PMC 6444530. PMID 21372604.