| Personal information | |||
|---|---|---|---|
| Date of birth | 16 December 2000 | ||
| Place of birth | Meghalaya, India | ||
| Height | 1.70 m (5 ft 7 in) | ||
| Position(s) | Winger | ||
| Team information | |||
Current team | Shillong Lajong | ||
| Number | 17 | ||
| Youth career | |||
| 2016–2017 | Royal Wahingdoh | ||
| 2017–2018 | Shillong Lajong | ||
| Senior career* | |||
| Years | Team | Apps | (Gls) |
| 2018–2020 | Shillong Lajong | 20 | (6) |
| 2019–2020 | → Bengaluru United (loan) | 8 | (2) |
| 2020–2023 | Goa | ||
| 2021–2022 | → Mohammedan (loan) | 7 | (0) |
| 2023 | Real Kashmir | 10 | (1) |
| 2023– | Shillong Lajong | 15 | (6) |
| *Club domestic league appearances and goals | |||
Phrangki Buam (born 16 December 2000) is an Indian professional footballer who plays as a winger for I-League club Shillong Lajong.