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Polog (Macedonian: Полог, romanized: Polog; Albanian: Pollog), also known as the Polog Valley (Macedonian: Полошка Котлина, romanized: Pološka Kotlina; Albanian: Lugina e Pollogut), is located in the north-western part of North Macedonia, near the border with Kosovo.
It is divided into Upper (Macedonian: Горен Полог, romanized: Gorni Polog) and Lower Polog (Macedonian: Долен Полог, romanized: Dolen Polog). Tetovo and Gostivar are the largest populated towns in this valley and Albanians form an ethnic majority in the region.
Polog Statistical Region is named after the valley.