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Prasarita Padottanasana (Sanskrit: प्रसारित पादोत्तानासन, IAST: Prasārita Pādottānāsana) or Wide Stance Forward Bend is a standing forward bend asana in modern yoga as exercise.[1][2]
- ^ Mehta, Silva; Mehta, Mira; Mehta, Shyam (1990). Yoga: The Iyengar Way. Dorling Kindersley. pp. 42–43.
- ^ Iyengar, B. K. S. (1979) [1966]. Light on Yoga: Yoga Dipika. Unwin Paperbacks. pp. 81–85.