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Puberty is the process of physical changes through which a child's body matures into an adult body capable of sexual reproduction. It is initiated by hormonal signals from the brain to the gonads: the ovaries in a female, the testicles in a male. In response to the signals, the gonads produce hormones that stimulate libido and the growth, function, and transformation of the brain, bones, muscle, blood, skin, hair, breasts, and sex organs. Physical growth—height and weight—accelerates in the first half of puberty and is completed when an adult body has been developed. Before puberty, the external sex organs, known as primary sexual characteristics, are sex characteristics that distinguish males and females. Puberty leads to sexual dimorphism through the development of the secondary sex characteristics, which further distinguish the sexes.
On average, females begin puberty around age 10½ and complete puberty at ages 15-17; males generally begin puberty around ages 11-12 and complete puberty at ages 16-17.[1][2][3] The major landmark of puberty for females is menarche, the onset of menstruation, which occurs on average around age 12½.[2] For males, first ejaculation, spermarche, occurs on average at age 13.[4] In the 21st century, the average age at which children, especially females, reach specific markers of puberty is lower compared to the 19th century, when it was 15 for females and 17 for males (with age at first periods for females and voice-breaks for males being used as examples).[5] This can be due to any number of factors, including improved nutrition resulting in rapid body growth, increased weight and fat deposition,[6] or exposure to endocrine disruptors such as xenoestrogens, which can at times be due to food consumption or other environmental factors.[7][8] However, more modern archeological research suggests that the rate of puberty as it occurs now is the intended way. Growth spurts began at around 10-12, but markers of later stages of puberty such as menarche had delays that correlated with severe environmental conditions such as poverty, poor nutrition, air and pollution.[9][10][11] Puberty that starts earlier than usual is known as precocious puberty, and puberty which starts later than usual is known as delayed puberty.
Notable among the morphologic changes in size, shape, composition, and functioning of the pubertal body, is the development of secondary sex characteristics, the "filling in" of the child's body; from girl to woman, from boy to man. Derived from the Latin puberatum (age of maturity), the word puberty describes the physical changes to sexual maturation, not the psychosocial and cultural maturation denoted by the term adolescent development in Western culture, wherein adolescence is the period of mental transition from childhood to adulthood, which overlaps much of the body's period of puberty.[12]
The changes that occur during puberty usually happen in an ordered sequence, beginning with thelarche (breast development) at around age 10 or 11, followed by adrenarche (growth of pubic hair due to androgen stimulation), peak height velocity, and finally menarche (the onset of menses), which usually occurs around age 12 or 13.
On average, the onset of puberty is about 18 months earlier for girls (usually starting around the age of 10 or 11 and lasting until they are 15 to 17) than for boys (who usually begin puberty at about the age of 11 to 12 and complete it by the age of 16 to 17, on average).