Pump track

A mountain bike rider doing a trick on a pump track

A pump track is a purpose-built track for cycling. It has a circuit of rollers,[a] banked turns and features designed to be ridden completely by riders "pumping"—generating momentum by up and down body movements, instead of pedaling or pushing.[1] It was originally designed for the mountain bike and BMX scene, and now, due to concrete and/or asphalt constructions, is also used for skateboarding, and accessible to wheelchairs. Pump tracks are relatively simple to use and cheap to construct, and cater to a wide variety of rider skill levels.

Pump track in Werbach, Germany


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  1. ^ "Guide to Pump Tracks", bermside.com