Recovered-memory therapy (RMT) is a catch-all term for a controversial and scientifically discredited form of psychotherapy that critics say utilizes one or more unproven therapeutic techniques (such as some forms of psychoanalysis, hypnosis, journaling, past life regression, guided imagery, and the use of sodium amytal interviews) to purportedly help patients recall previously forgotten memories.[1][2] Proponents of recovered memory therapy claim, contrary to evidence,[3][4][5][6][7] that traumatic memories can be buried in the subconscious and thereby affect current behavior, and that these memories can be recovered through the use of RMT techniques. RMT is not recommended by professional mental health associations.[8] RMT can result in patients developing false memories of sexual abuse from their childhood and events such as alien abduction which had not actually occurred.[9]
^McNally, R.J. (2004). "The Science and Folklore of Traumatic Amnesia". Clinical Psychology: Science and Practice. 11 (1): 29–33. doi:10.1093/clipsy/bph056.