Richard Lancaster

Richard Lancaster
Date of birth (1980-05-29) 29 May 1980 (age 44)
Place of birthSwansea, Wales
Height1.91 m (6 ft 3 in)
Weight108 kg (17 st 0 lb)
UniversitySwansea University
Rugby union career
Position(s) Lock/Flanker
Senior career
Years Team Apps (Points)
1996-2001 Swansea RFC ()
Coaching career
Years Team
2007–2014 Swansea University RFC
2009–2014 Ospreys Under 20s
2011-2012 Bridgend Ravens
2014- Swansea RFC

Richard Lancaster (born 29 May 1980) is a Welsh rugby union coach.