Rip Esselstyn | |
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Born | Upstate New York, U.S. | February 16, 1963
Occupation | Health activist, food writer |
Alma mater | University of Texas, Austin |
Subject | Low-fat diets, whole-food diets, plant-based diets |
Spouse | Jill Kolasinski |
Children | 3 |
Relatives | Caldwell Esselstyn (father) Jane Esselstyn (sister) George Crile, Jr. (grandfather) George Washington Crile (great-grandfather) George Crile III (uncle) |
Website | |
plantstrong |
Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete. He is known as an advocate of low-fat, whole-food, plant-based diet that excludes all animal products and processed foods.[1] He calls it a "plant strong" diet, a term he has trademarked.[2] He has appeared in two documentaries about plant-based nutrition: Forks Over Knives (2011) and The Game Changers (2018). He is the author of The Engine 2 Diet (2009), My Beef With Meat (2013), Plant-Strong (2016), and The Engine 2 Seven-Day Rescue Diet (2017).
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