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| Author | Raymond Kurzweil |
|---|---|
| Language | English |
| Subject | Low-fat diet |
| Publisher | Three Rivers Press |
Publication date | January 1993 |
| Publication place | United States |
| Media type | Print (hardcover) |
| Pages | 357 pp |
| ISBN | 0-517-88301-5 |
| OCLC | 299209237 |
| Followed by | Fantastic Voyage: Live Long Enough to Live Forever |
The 10% Solution for a Healthy Life (ISBN 0-517-88301-5, paperback, 1993) is a health book written by computer scientist Ray Kurzweil and published in 1993. In the book, he explains to readers "How to Reduce Fat in Your Diet and Eliminate Virtually All Risk of Heart Disease and Cancer". Some of his recommendations have been updated and revised in subsequent years, particularly in his newer books: Fantastic Voyage: Live Long Enough to Live Forever and Transcend: Nine Steps to Living Well Forever.