Treat Myself

Treat Myself
Portrait of a blonde woman with her face tilted towards her right, her left eye is half-covered by her hair as she looks into the camera. The blue text "Meghan Trainor Treat Myself" appears below her.
Studio album by
ReleasedJanuary 31, 2020
Genre
Length46:28
LabelEpic
Producer
Meghan Trainor chronology
The Love Train
(2019)
Treat Myself
(2020)
A Very Trainor Christmas
(2020)
Alternative cover
Portrait of a blonde woman with her face tilted towards her right as she looks into the camera. The blue text "Meghan Trainor Treat Myself Deluxe" appears below her.
Deluxe edition artwork
Singles from Treat Myself
  1. "No Excuses"
    Released: March 1, 2018
  2. "Wave"
    Released: September 27, 2019
  3. "Nice to Meet Ya"
    Released: January 31, 2020

Treat Myself is the third major-label studio album by the American singer-songwriter Meghan Trainor. Epic Records released it on January 31, 2020, after delaying it for over a year from its originally scheduled release date. Trainor worked with producers including Mike Sabath, Tyler Johnson, Ojivolta, and Andrew Wells. Initially inspired by pop artists and her experiences with panic disorder, Trainor rewrote the album to adapt to changing trends in the music industry and the rising popularity of hip-hop. It features guest appearances by Sabath, Nicki Minaj, Lennon Stella, Sasha Sloan, the Pussycat Dolls, and AJ Mitchell.

Treat Myself is a pop, doo-wop, funk, and R&B album with hip-hop influences which explores themes such as body image, self-esteem issues, and relationships. Trainor promoted the album with public appearances and televised performances. Several tracks released in 2018 were scrapped from it after the delay. Treat Myself includes three singles: "No Excuses" (2018) and "Nice to Meet Ya" (2020), which respectively peaked at numbers 46 and 89 on the US Billboard Hot 100, and "Wave" (2019).

Some reviewers thought the quality of Treat Myself was worth the wait and effectively showcased Trainor's artistic range, while others commented on its production choices and criticized its lyrical themes. In the US, the album debuted at number 25 on the Billboard 200. It peaked within the top 40 in Australia, Canada, New Zealand, Scotland, Spain, and Switzerland.