Trikonasana

Trikonasana variant with lower hand in front of the leg

Trikonasana or Utthita Trikonasana (Sanskrit: उत्थित त्रिकोणासन; IAST: utthita trikoṇāsana), [Extended] Triangle Pose is a standing asana in modern yoga as exercise.[1][2][3] Variations include Baddha Trikonasana (bound triangle pose) and Parivrtta Trikonasana (revolved triangle pose).

  1. ^ Iyengar 1979, pp. 63–65.
  2. ^ Swami Muktibodhananda Saraswati (14 December 2006). Energy: The Spark of Life & Universal Goddess, A Book About Yoga and Personal Growth for Men and Women. Trafford Publishing. pp. 63–64. ISBN 978-1-4120-6930-4.
  3. ^ Saraswati, Swami Satyananda (2004). A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya. Nesma Books India. pp. 343–345. ISBN 978-81-85787-08-4.