Twelve-step program

"12 Steps" redirects here. For the song of the same name, see Cxloe. For the hip hop album, see 12 Step Program (album).

Twelve-step programs are international mutual aid programs supporting recovery from substance addictions, behavioral addictions and compulsions. Developed in the 1930s, the first twelve-step program, Alcoholics Anonymous (AA), founded by Bill Wilson and Bob Smith, aided its membership to overcome alcoholism.[1] Since that time dozens of other organizations have been derived from AA's approach to address problems as varied as drug addiction, compulsive gambling, sex, and overeating. All twelve-step programs utilize a version of AA's suggested twelve steps first published in the 1939 book Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered from Alcoholism.[2]

As summarized by the American Psychological Association (APA), the process involves the following:[1]

  • admitting that one cannot control one's alcoholism, addiction, or compulsion;
  • coming to believe in a Higher Power that can give strength;
  • examining past errors with the help of a sponsor (experienced member);
  • making amends for these errors;
  • learning to live a new life with a new code of behavior;
  • helping others who suffer from the same alcoholism, addictions, or compulsions.
  1. ^ a b VandenBos, Gary R. (2007). APA dictionary of psychology (1st ed.). Washington, DC: American Psychological Association. ISBN 978-1-59147-380-0. OCLC 65407150.
  2. ^ Bill W. (June 2001). Alcoholics Anonymous (4th ed.). Alcoholics Anonymous World Services. ISBN 978-1-893007-16-1. OCLC 32014950.