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There are no contests in the Art of Peace. A true warrior is invincible because he or she contests with nothing. Defeat means to defeat the mind of contention that we harbor within.
— -Morihei Ueshiba, The Art of Peace, Chapter 51
In Buddhism, there is the doctrine of ahimsa, as in Jainism. Ahimsa is the doctrine of strict adherence to non-violence. It was originally a Jain teaching, but it became particularly influential and is now a fundamental part of both Buddhism and Hinduism as well. What separates ahimsa in Buddhism from Jainism is that Buddhists recognize that people have a right to defend themselves. If one lets another harm you, what good is that? It is just as bad as you harming them. And if another is being harmed, how can you, in good conscience, stand by and not help them?
On Wikipedia, "violence," can be understood as:
Just as with violence in the real world, these things are neither good or bad. They are tools and the extent at which they are good or evil depends on how they are used.
One should only use violence in self-defense, never for the sake of aggression.
In accordance with this teaching, one should:
In accordance with this teaching, one should not: