Utthita Parshvakonasana

Utthita Parshvakonasana variant with arm in front of leg

Utthita Parshvakonasana (Sanskrit: उत्थित पार्श्वकोणासन; IAST: utthita pārśvakoṇāsana),[1] Extended Side Angle Pose, is an asana in modern yoga as exercise. It is first described in 20th century texts.

  1. ^ "Extended Side Angle Pose." Yoga Journal. Cruz Bay Publishing, 2013. Web. 10 Aug. 2013.