 |
 | |
| Alvark Tokyo | |
|---|---|
| Position | Assistant coach |
| League | B.League |
| Personal information | |
| Born | June 10, 1972 Talsi, Latvian SSR, Soviet Union |
| Nationality | Latvian |
| Listed height | 6 ft 8.5 in (2.04 m) |
| Listed weight | 255 lb (116 kg) |
| Career information | |
| Playing career | 1992–2010 |
| Position | Forward |
| Number | 4, 35, 36 |
| Coaching career | 2010–present |
| Career history | |
| As player: | |
| 1992–1994 | Bonus Riga |
| 1994–1998 | BK Metropole |
| 1998–1999 | BK Brocēni |
| 1999–2000 | Bobry Bytom |
| 2000–2001 | Stal Ostrów Wielkopolski |
| 2001 | BK Gulbenes Buki |
| 2001 | Śląsk Wrocław |
| 2001–2002 | Bayer Leverkusen |
| 2002–2006 | GHP Bamberg |
| 2006–2008 | BK Ventspils |
| 2008–2009 | ASK Riga |
| 2009–2010 | BK Barons Kvartāls |
| As coach: | |
| 2010 | BK Barons Kvartāls |
| 2011 | Czarni Słupsk (assistant) |
| 2011–2013 | VEF Rīga (assistant) |
| 2013–2016 | Liepāja/Triobet |
| 2016–2017 | Valmiera/ORDO |
| 2018 | BK Ogre (assistant) |
| 2018–2020 | Rytas Vilnius (assistant) |
| 2020–2022 | Löwen Erfurt |
| 2022–present | Alvark Tokyo (assistant) |
Uvis Helmanis (born June 10, 1972) is a former Latvian professional basketball player who played at power forward position. After retiring he became a basketball coach, and currently works as a head coach for Löwen Erfurt.