Vajrasana (yoga)

This article is about the asana. For Vajrasana monastery, see Bodh Gaya. For the throne, see Diamond throne.

Vajrasana

Vajrasana (Sanskrit: वज्रासन, romanized: vajrāsana), Thunderbolt Pose, or Diamond Pose,[1][2] is a kneeling asana in hatha yoga and modern yoga as exercise. Ancient texts describe a variety of poses under this name.

  1. ^ Cite error: The named reference Budilovsky 2000 was invoked but never defined (see the help page).
  2. ^ Rountree, Sage (12 April 2017) [2012]. "Find Comfort in Sitting". Yoga Journal.